Julie's private practice is not equipped for crisis intervention.  If you are in acute distress or need immediate support, here are some resources you can connect with for help:

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Call 9-1-1 if you are in an emergency or go to your nearest Hospital Emergency Room.

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Dial or Text 9-8-8 any time or Call 1-800-784-2433 if you are experiencing feelings of distress or despair, including thoughts of ending your life. 

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Crisis Centre British Columbia Mental Health Support Line:

310-6789 (BC-wide, no area code required)  

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Kuu-Us Crisis Line for Indigenous people across BC:

Adults/Elders: 250-723-4050

Youth: 250-723-2040

Toll-free: 1-866-925-4419 

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Métis Crisis Line in British Columbia. 1-800-638-4722 or 1-833-MétisBC

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WorkSafeBC Crisis Support Line  7 days a week, 24 hours a day: 1-800-624-2928

Available if you or your family is in emotional crisis and you’ve been injured at work. WorkSafeBC staff can provide support to you and your family, refer you to other services in your community, and provide follow up with you. You don’t need a WorkSafeBC claim to call for help.