SERVICES I OFFER

Clinical Counselling & Mindfulness Training

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CLINICAL COUNSELLING

By secure video or phone. $130/hour.

CLINICAL COUNSELLING

In-person session at The Vitality Clinic. $145/hour.

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WALK AND TALK COUNSELLING

Counselling sessions where we meet outdoors to walk and talk at your pace. $130 to $190/hour

FREE 15-MINUTE INTRODUCTORY SESSION

A secure video or phone call to help you decide if we might be a good fit to work together.  FREE.

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EMDR THERAPY FOR TRAUMA, PHOBIAS, AND ANXIETY.

EMDR therapy sessions typically require 1.5 hours. $190.

MINDFULNESS TRAINING - GROUP OR INDIVIDUAL

I am a certified Mindfulness-Based Stress Reduction teacher and can offer both group and individual formats for mindfulness training for stress reduction and overall well-being.  COST VARIES.

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Contact me today to schedule a personal consultation.